The Root Chakra Nourishing Stew combines root vegetables for stability, baby pasta and green beans for balance, and flavorful elements like pesto and tomato sauce, all enhanced by creamy vegan butter and coconut cream. The ginger, lime juice, and chili add refreshing vitality. This meal promotes a sense of grounding and overall well-being.
Ingredients:
1 liter of water with a root vegetable soup cube
5 small potatoes, chopped into small cubes
2 small carrots, chopped
2 tablespoons of baby pasta
Handful of chopped green beans
2 teaspoons pesto sauce
4 teaspoons tomato sauce
Vegan butter
2 teaspoons coconut cream
Large piece of ginger
Juice of 1 lime
Dash of fresh chili
Instructions:
Boil water in a large pot with a root vegetable soup cube.
Add potatoes and carrots, as they simmer, think about nurturing your own foundations.
Stir in baby pasta for 7 minutes
Add green beans, pesto, and tomato sauce for vitality and balance.
Spiral in vegan butter and coconut cream
Squeeze lime for freshness and add a Mudra pinch of chili for a spark.
May this Nourishing stew enrich your sense of grounding
